Pilates Yoga
Gaiam A.M./P.M. Pilates Mat Workout DVD - 1 ea
Pilates Sunrise & Sunset. Start and finish the day with invigorating Pilates. A.M. Pilates Mat Workout with master Pilates trainer Jillian Hessel challenges muscles in synergy and balances the body. P.M.
Merchant: Mother Nature
Deluxe Satin Tote from Wai Lana Productions (For Yoga and Pilates Mat)
This sleek but sturdy Deluxe Satin Tote is perfect for fast-paced, fashionable urban living. This drawstring yoga tote has a nylon strap and is designed to fit our thicker Yoga & Pilates Mat. Available in Red, Black, Burgundy, and Turquoise.
Merchant: Online Sports
Gaiam Pilates Powerhouse Workout DVD - 1 ea
Pilates Powerhouse Workout with Jillian Hessel makes Pilates easier then ever to fit into your morning routine. In just 25 minutes, this satisfying Pilates routine will help you power up to a leaner body with more physical and mental energy for whatever your day brings.
Merchant: Mother Nature
Gaiam Pilates for Beginners DVD - 1 ea
Deluxe edition includes pre-Pilates fundamentals and classic mat workout. Program core is an extensive posture review guide, anotomical overview of the Pilates \'powerhouse\' muscles and a dedicated section on the breathing basics for success.
Merchant: Mother Nature
Gaiam Pilates Intermediate Mat Workout DVD - 1 ea
Helps lengthen, strengthen and tone muscles without adding joint stress. Includes Pilates Intermediate Mat Workout, interview and biography of Ana Caban, and bonus Energy Boost II workout. With Ana Caban. Intermediate level. 60 minutes.
Merchant: Mother Nature
Gaiam Pilates Conditioning for Weight Loss DVD - 1 ea
Helps lengthen, strengthen and tone muscles without adding joint stress. Includes Pilates Conditioning for Weight Loss workout, interview and biography of Suzanne Deason, and special bonus workout. With Suzanne Deason. Beginner level. 195 minutes.
Merchant: Mother Nature







