Added by on August 6, 2013

Start your day off right and do a little yoga. Founder and owner of NYC-based Strala Yoga, Tara Stiles knows just which poses will help ease you into a wakef…

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3 Comments

  • rockyrachelle58 4 years ago

    Great!!! I love Tara! And this is a great addition to my morning routine

  • cometasama 4 years ago

    Tara is really great. I really hope she can do a 10 minutes yoga stretch session. I personally feel that Popsuar fit lacks a nice full body 10 minutes yoga session. I’m sorry but the yoga with weight session and the yoga for pregnant women don’t work for me. Please let Tara design a 10 minutes session, thank you so much! xxxx

  • pelusa890 4 years ago

    idola!!!!

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