Added by on August 6, 2013

In this video from Yoga Journal, Shiva Rea shares a beautiful sequence called a Soma Mandala Namaskar, or Moon Salutation, from her energetic vinyasa style, …




  • sscheets . 7 years ago

    same here´╗┐ ­čÖé

  • Cleo Lenora Wolf 7 years ago

    ha ha, I tried to do all this! Then I just gave up and played the music on my Synthesizer! I think I’ll stick´╗┐ to performing the Music, and not the Movement!!!! lol peace…..:)

  • upushme 7 years ago

    This is one of my favorite Namaskars. Graceful, soothing. Does anyone know what song this is? Please let´╗┐ me know if u find out! Namaste!

  • Jill Jones 7 years ago

    Fantastic´╗┐ you inspire me so much ….What a great practice to keep supple and fresh … Namaste Shiva

  • Sienna Creasy 7 years ago

    going to connect this practice with the lessons of Ahamakar….complete release of´╗┐ ‘ego’ attachment…in our practice, our life, our ‘self’. Thanks Shiva.

  • emt2007118 7 years ago

    Does anybody know the name of´╗┐ the soundtrack that Shiva Rea uses on this video?

  • sofiaretz1 7 years ago

    Beautiful and´╗┐ inspiring!

  • Eleonora123h 7 years ago

    I love´╗┐ her exercises!

  • amber bixler 7 years ago

    it’s Es Vedra Magic Sunset ­čÖé

  • amber bixler 7 years ago

    By´╗┐ Eivisa Playa Ensemble

  • MyLunchtimeYOGA 7 years ago

    Shiva Rea – the´╗┐ queen of yoga by esthetic, energy and femininity. Our beloved teacher. Om shanti.

  • stanciu19 7 years ago

    Have you seen “Lean Body Maximizer”?´╗┐ (do a google search for it) It is a quick and easy way to burn fat fast.

  • yogi trivesh 7 years ago


  • JulieKeelYoga 7 years ago

    This was a beautiful sequence and it will´╗┐ be perfect for my gentle yoga class. Thank You!

  • stephen munoz 7 years ago

    Soft and precise´╗┐ moves ! Thank you! Swiss Guy.

  • Usha Leason 7 years ago

    Beautiful in so many ways. Thank you Shiva..


  • jillssecretgarden 7 years ago


  • Hal Shanis 7 years ago

    Inspiring,´╗┐ reviving, energizing, …

  • placebo525 7 years ago

    Why would you zoom in so much while filming a vinyasa flow? It´╗┐ makes it impossible to keep track of her alignments and to figure out her transitions. Not very thoughtful.

  • 2204saj 7 years ago

    Poetry in motion.

  • Lex Wilden 7 years ago

    so so´╗┐ beautiful thank you!

  • Achala Madushan 7 years ago

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  • Nadeera Bandara 7 years ago

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  • miira40 7 years ago


  • iliee bos 7 years ago


  • Teressa Brown 7 years ago

    Is there a name´╗┐ for the pose at 2:00? Thanks!

  • Ryan Hofer 7 years ago

    Deep River Cruising by Royalty Free Music´╗┐ Crew

  • creditcardchix 7 years ago

    I love this for my´╗┐ personal pratice, however I think it would difficult to teach to a class.

  • upushme 7 years ago

    What is the name of the song used here? Anyone know? Gotta add it to my teaching playlist.´╗┐ Namate!

  • John Belkewitch 7 years ago

    Love´╗┐ it. Dig the blend of the structured with the more spontaneous/intuitive.

  • Ryan Hofer 7 years ago

    I´╗┐ guess they sampled Deep River Cruising by Royalty Free Music Crew, because it has the same background.

  • Angela Rivera 7 years ago

    Gracias!! es perfecto!!! muy bien realizado y mostrado… para quien tenga dudas de posturas, hay mil p├íginas q describen cada movimiento, intenta por´╗┐ namaste yoga y corroboras… pero, este es excelente!!!!! muy agradecida, todo! es perfecto! y la m├║sica y la actitud de qui├ęn lo practica… hermoso!

  • poisxe 7 years ago

    Why is´╗┐ she yoga famous? Where did she get her teaching from?

  • sandip bhai 7 years ago

    If you have been trying to burn off fat fast, you should google “Blistering´╗┐ Fat Loss”. They can guide you and help you get the body you deserve.

  • Tanja Barlakoska 7 years ago


  • Yvonne I 7 years ago

    Inspirational , beautiful´╗┐ , moon time.

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