Added by on August 6, 2013

In this video from Yoga Journal, Shiva Rea shares a beautiful sequence called a Soma Mandala Namaskar, or Moon Salutation, from her energetic vinyasa style, …

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36 Comments

  • sscheets . 6 years ago

    same here 🙂

  • Cleo Lenora Wolf 6 years ago

    ha ha, I tried to do all this! Then I just gave up and played the music on my Synthesizer! I think I’ll stick to performing the Music, and not the Movement!!!! lol peace…..:)

  • upushme 6 years ago

    This is one of my favorite Namaskars. Graceful, soothing. Does anyone know what song this is? Please let me know if u find out! Namaste!

  • Jill Jones 6 years ago

    Fantastic you inspire me so much ….What a great practice to keep supple and fresh … Namaste Shiva

  • Sienna Creasy 6 years ago

    going to connect this practice with the lessons of Ahamakar….complete release of ‘ego’ attachment…in our practice, our life, our ‘self’. Thanks Shiva.

  • emt2007118 6 years ago

    Does anybody know the name of the soundtrack that Shiva Rea uses on this video?

  • sofiaretz1 6 years ago

    Beautiful and inspiring!

  • Eleonora123h 6 years ago

    I love her exercises!

  • amber bixler 6 years ago

    it’s Es Vedra Magic Sunset 🙂
    

  • amber bixler 6 years ago

    By Eivisa Playa Ensemble

  • MyLunchtimeYOGA 6 years ago

    Shiva Rea – the queen of yoga by esthetic, energy and femininity. Our beloved teacher. Om shanti.

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  • yogi trivesh 6 years ago

    dhanyavad
    

  • JulieKeelYoga 6 years ago

    This was a beautiful sequence and it will be perfect for my gentle yoga class. Thank You!

  • stephen munoz 6 years ago

    Soft and precise moves ! Thank you! Swiss Guy.

  • Usha Leason 6 years ago

    Beautiful in so many ways. Thank you Shiva..

    

  • jillssecretgarden 6 years ago

    precious
    

  • Hal Shanis 6 years ago

    Inspiring, reviving, energizing, …

  • placebo525 6 years ago

    Why would you zoom in so much while filming a vinyasa flow? It makes it impossible to keep track of her alignments and to figure out her transitions. Not very thoughtful.

  • 2204saj 6 years ago

    Poetry in motion.
    

  • Lex Wilden 6 years ago

    so so beautiful thank you!

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  • miira40 6 years ago

    <3
    

  • iliee bos 6 years ago

    dftazuolx

  • Teressa Brown 6 years ago

    Is there a name for the pose at 2:00? Thanks!

  • Ryan Hofer 6 years ago

    Deep River Cruising by Royalty Free Music Crew

  • creditcardchix 6 years ago

    I love this for my personal pratice, however I think it would difficult to teach to a class.

  • upushme 6 years ago

    What is the name of the song used here? Anyone know? Gotta add it to my teaching playlist. Namate!

  • John Belkewitch 6 years ago

    Love it. Dig the blend of the structured with the more spontaneous/intuitive.

  • Ryan Hofer 6 years ago

    I guess they sampled Deep River Cruising by Royalty Free Music Crew, because it has the same background.

  • Angela Rivera 6 years ago

    Gracias!! es perfecto!!! muy bien realizado y mostrado… para quien tenga dudas de posturas, hay mil páginas q describen cada movimiento, intenta por namaste yoga y corroboras… pero, este es excelente!!!!! muy agradecida, todo! es perfecto! y la música y la actitud de quién lo practica… hermoso!

  • poisxe 6 years ago

    Why is she yoga famous? Where did she get her teaching from?

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  • Tanja Barlakoska 6 years ago

    Pleasure
    

  • Yvonne I 6 years ago

    Inspirational , beautiful , moon time.

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