Added by on April 14, 2015

Legs & Core Home Interval Workout: Low ImpactGymboss Interval Timer:

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14 Comments

  • yufetyukova 5 years ago

    Great job, Girls!! 

  • Melissa Bender 5 years ago

    New workout with a special guest, Rose! #BenderFitness #MyChangeForATen
    #WorkoutTime

  • Lori Watson 5 years ago

    Great job ladies! Thanks! 

  • Tajinder Kaur 5 years ago

    Nicely done!

  • Dwane Dunn 5 years ago

    New workout with a special guest, Rose! #BenderFitness #MyChangeForATen
    #WorkoutTime

  • Sara Wallace 5 years ago

    Good for you. Keep it up you are beautiful Rose

  • Hans RST 5 years ago

    I would love to workout with Melissa

  • Ansr Max 5 years ago

    Inspirational. 50lbs is no joke.

  • Mrgazza55555 5 years ago

    Sexy fit Mel.

  • ChicksFit 5 years ago

    Great job, both of you! And the camera person! :)

  • Millionaire Hoy 5 years ago

    Wow! 50lbs?!?!? Congratulations, Rose and mad props for showing her the
    way, Melissa. Great low impact workout and I like the format of helping
    others while doing the workout with them. Great job.

  • maria melendez 5 years ago

    YAAY ROSE!!!!

  • Fredericka SeBree 5 years ago

    New workout with a special guest, Rose! #BenderFitness #MyChangeForATen
    #WorkoutTime

  • Valechina88 5 years ago

    love it =)

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