Added by on August 6, 2013

Talking about yoga in bed.

Category:

Uncategorized

29 Comments

  • Valerie Dray 4 years ago

    Correction : if you can eat – you can cook. Sweet :)

  • Joe G 4 years ago

    Good Morning from the Central Coast! Oats n fresh cherries with a hand full of whole almonds… and… COFFEE.

    I know, I know. But I enjoy my coffee.

    Ease in effort… hmmm … well… I will endeavor to make things easy for myself. Cheers.

  • Joe G 4 years ago

    Good Morning from the Central Coast! Oats n fresh cherries with a hand full of whole almonds… and… COFFEE.

    I know, I know. But I enjoy my coffee.

    Ease in effort… hmmm … well… I will endeavor to make things easy for myself. Cheers.

    These clouds have got to bounce! I need my sunshine.

  • Sabrina L 4 years ago

    lol she was probably still sleepy:)

  • Sabrina L 4 years ago

    1/4 Cup Natural Cereal and 1/2 Cup Fiber One Cereal, with 1/2 Cup coconut milk and 1 small banana chopped up! I’m almost done lol. I just started watching your videos 2 weeks ago and book marked all the yoga vids I liked! I would love to see more de-stressing yoga since thats why I can to the channel to unwind and it has helped! I’ve accually lost 2 lbs in the past two weeks just doing yoga and focusing my mind on eating..thanks TARA 🙂

  • MrNiceHk 4 years ago

    Good Morning from Hong Kong although its just about hit the sack time over here .. Wholegrain Brown Toast with a nice cup of Jo … Bam ! Breakfast …. absolutely love the vibe of your videos Tara .. you rock

  • moodydolly 4 years ago

    It’s 4:30 pm here, I’m about to go pick up my little sister at school and walk the dog at the same time, so no breakfast now lol but lots of water that’s for sure because it’s sunny and HOT today. To find ease in effort happens to me more and more not at every pose *yet*. If I hold a warrior one longer than I’m used to I find it very helpful to concentrate on my spine backleg and my arms, to elongate them; I feel more confortable in flexibility poses knowing my limits and how to push just enough

  • ShaneM686 4 years ago

    You have a very soothing voice Tara:)
    Ease and effort with my marketing work today, I’ll keep that in mind… but for working out.. it is HIIT day today, wahoo.  21-15-9 of 95lb thrusters, pull ups as fast as possible… however there will be a dynamic warm up / cool down with yoga mixed in.
    Breakfast today is stonyfield organic greek yogurt (superfood – has some pomegranate, acai, etc in it) with some freshly sliced strawberries, and a handful of almonds, and water.

  • missmarilena1 4 years ago

    greek yogurt, 1tsp honey, 1 tsp peanut butter, 1 chopped apple , quaker oats … (mixed all together)

  • mariko davies 4 years ago

    ‘the pose will come out of the breath’ that is something that takes alot for some to understand but is so so true. it took me a while to understand that and when i did, i came to love yoga so much more. you’re amazing. love watching your vids on food, yoga, everything!

  • mariko davies 4 years ago

    ‘the pose will come out of the breath’ that is something that takes alot for some to understand but is so so true. it took me a while to understand that and when i did, i came to love yoga so much more. you’re amazing. love watching your vids on food, yoga, everything!

  • melzerr1 4 years ago

    Love this video Tara and looking forward to more about eating (and of course more about yoga) 🙂
    Woke up with you and two of your morning yoga routines and then
    Breakfast today: Oatmeal with berries, almonds, and flax sprinkled on top

  • Alina Danilchenko 4 years ago

    I had a green smoothie, and a waffles.:)

  • Alina Danilchenko 4 years ago

    Thank you for reminding me that is super important to find ease in a hard day. I have been aware that I hold tension in some poses, I have been working on that. I just try to breathe and soften my face, but it wants to go “ow, this hurts..” sometimes.

  • maquis69 4 years ago

    muësli, peach, orange and red fruits juice :o)

  • theZmanvolution 4 years ago

    man, tara, i just need to get this off my chest, ur very beautiful, and ur voice, oh man, is angel voice

  • gerry2345 4 years ago

    Blueberries,wheat flakes.. ..

  • blinkme478 4 years ago

    Ezekiel cereal with berries and a green smoothie!

  • xxoliiviiaa 4 years ago

    deff do food videos! (:

  • sharonsoars 4 years ago

    Fresh pineapple and strawberries, organic flake cereal, 1 T raisins, fresh almond milk and green tea… Mmm.

  • tintisor 4 years ago

    This morning I’m having two big glasses of water and after half an hour a fruit salad with strawberries, grapes, one banana, one apple, half an orange and maybe some pare.

    I love fruit in the morning, it’s better than coffee.

  • d0nque 4 years ago

    I have just eatten my breakfast 🙂 It was a bowl of whole grain cereal with strawberries and coconut; after that I had a small piece of rhubarb cake (just because it was my “final exams” cake), yey!

  • Storminspired 4 years ago

    For breakfast I had a extra large breakfast burrito!  Stuffed with 4 scrambled eggs, about a 1/4 lb of spicy jimmy dean sausage and about 6 strips of bacon, couple cups of mild cheddar cheese and drizzled with a lot of franks red hot sauce! A big glass of whole milk and two cups of coffee w/sugar. So full! Great breakfast!

  • thinkofwhy 4 years ago

    The e’s in effort? There’s only one e in effort, silly. ;P

  • Venus Yaqin 4 years ago

    Did you say “if you can cook, you can eat..”? Heard you say “If you can eat, you can eat” before… confused. 🙂

  • majolerulerulista 4 years ago

    your beautiful

  • Timothy Bivans 4 years ago

    I think she means , and is saying, the “ease’ in effort. As in not making it hard or like a chore.

  • thinkofwhy 4 years ago

    Silly. There is no ‘ease’ in effort either. Just look at the letters for goodness sake. For one, there is no ‘a’ in effort, neither is there a ‘s’. And there’s still only one ‘e’ in effort. ‘ease’ has one too many ‘e’. So there is no ‘ease’ in effort. Is this the twilight zone, or what? People can’t spell?

  • Ottomastiff 4 years ago

    Is it humanly possible to be amazingly beautiful with out make up? Right after waking up no less?
    Tara Stiles proves that it is..

Comments are closed.