Added by on August 6, 2013

Simha means ‘lion’ and mudra means ‘symbol’. The final position of this posture resembles like the face of the lion and so the name Simha Mudra. It improves …




  • melefic1e 7 years ago

    this is some preaty good freaken shit man, i’m having 145/95 right now and i’m doing this and i’m feeling something is happening, i feel little better, awsome

  • emartinez711 7 years ago

    i agree its funny lookin pose but it works! lol

  • Wais Kamal Shibly 7 years ago

    Oh hey! Have you ever tried – fast abs magic (just google it)? Ive heard some amazing things about it and my work buddy got beautiful Six pack abs and lost a lot of belly fat with it.

  • Yashiv Dussoye 7 years ago

    can we check the bp after doing the exercise
    cause my father did these exercises & his BP was 16/10

  • 1230italy 7 years ago

    Hello there! Have you ever tried - fast abs magic (search on google)? Ive heard some extraordinary things about it and my auntie got amazing Six pack abs and lost a lot of fat with it.

  • Ulfa Hasan 7 years ago

    Hey! Thank you for this useful video. By the way, I notice a lot of people keep on talking about Hibloderox Remedy (do a google search), but I’m not sure if it is good. Have you tried using home remedy called Hibloderox Remedy? I have heard many incredible things about it and my friend completely cure his high blood pressure naturally with this remedy.

  • Iwan Noviana 7 years ago

    It still surprise me, how lots of people do not know about Hibloderox Remedy (do a search on google), even though many people completely cure their hypertension naturally with this remedy. Thanks to my cousin who told me about Hibloderox Remedy, I finally eliminated my pain & embarrassment for good with natural approaches.

  • Reni Wijaya 7 years ago

    Guys, completely cure your hypertension does not have to be difficult (I used to feel it did). I’ll give you some advice right now. Search remedy known as Hibloderox Remedy (just google it). Seriously, I finally eliminated my pain & embarrassment caused by high blood pressure for good by using Hibloderox Remedy.

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