Added by on August 6, 2013

Brahma is a Hindu God . Mudra means ‘symbol’. In this practise, you turn the face in different directions which resembles like the face of Brahma. This pract…

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10 Comments

  • emartinez711 4 years ago

    thanks so much! i find this very helpful!!

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  • Mochomo1950 4 years ago

    Thanks for sharing. This exercise is simple and effortless enough. Even I can do it.
    I should not use any excuses for not doing it.
    Thank you, and May the Universe speed all your good to you.

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