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Added by Mirella Mudge
on August 6, 2013
Watch How To Perform Yoga Postures For Menstrual Pain Relief from the world’s leading how to specialist. This instructional video will give you helpful instr…
I don’t have any yoga mats, blocks or belts..sigh, oh well, guess I’ll keep looking for easier pain relievers :/
is that a dude:D hahah.
you have real bad camel toe..
Because all yoga poses are unisex and beneficial for more reasons than one.
you really think that a girl who dies from the pain gonna do all these things? 😛 & you used a boy for period pain?LOL.
I have nothing against yoga and all…but SERIOUSLY?? Ma legs cant go that far apart….especially when uterus is gushin blood
pekna baba dobre si nozky roztahuje pekne muslu otvara
ma nadherne chodidla a palce na nich
@LipstickBiebGirl I heard of people starting these a week before so that the muscles are already nice and stretched
5:12, nope! not going there. im done, im out. c ya!!
i dont have any of these supplies except a mat. maybe make another video without all these extras that most youtubers done have.
u don’t need any of that. Im doing this on my couch
That lady has the BIGGEST cameltoe I have ever seen…
I have all the stuff needed, but I cant do most of the exercises because I have a tricky bad knee
This is great! Btw even if you don’t have all the things she works with, you can replicate it with pillows and a scarf… be creative 🙂
Ease up people. Respect the Toe!
Why would I have all that crap in my house? What do I use instead, 2 bricks, a leather belt, some towels and a sleeping bag?
shit not in my house i can barely eat or move when i have my period …the fact that she can do all that is beyond me lol
I know! … I was kinda expecting the list to go on even more…like some spoof comedy sketch … “For these exercises you’ll need a yoga mat, blocks, belts, a kitchen sink, two bags of flour, one cuddly toy, and……… ” ;-))
I JUST WANT TO FEEL BETTER!!
Why do u place the Buddha Image on the floor? I know you don’t know or whatever. Please place is on something like chair or stand. Is not a statue. Is treasure for Buddhism. Thx
Yes I also agree plzz do not keep the Buddha statue on the floor
also true! =)
Ugh I’m in pain and watching this is annoying me!! She cant be serious? Trail of blood everywhere looking like a murder scene grr
Im in pain here HALF DYING and these yoga tips doesnt help a bit bullshit …they even make more.pain
Im dying. These make thrm worse. im sorry
How much you wanna bet she’s not even on her period.. This is clearly not possible to do while on your period because we would all feel like Niagra falls.
Wow! .I did -45 lbs in 7 days.More here hawght.so#NwccwTX
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