Added by on August 6, 2013

This is a pookalita video on 5 easy yoga poses you can do from your bed!! This will make even those people really opposed to working out do a little!!




  • lafaith111 7 years ago

    Thank You for sharing´╗┐ these wonderful How to yoga poses.

  • IndigoRayes 7 years ago

    WOW! Thank you, Pooka. This is exactly what I needed. I have been suffering with lower back/sciatica pain and this video was truly a blessing to me. Bright Blessings! ­čÖé Where´╗┐ are you located?

  • sosweetyumii 7 years ago

    The one in the Blue is a Yoga Instructor? Ok then I’m Santa Claus´╗┐

  • christopher lithgo 7 years ago

    why´╗┐ ?

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