Added by on June 21, 2014

Hips and Hamstrings an Intermediate to Advanced Yoga Class 63mins, OM, Namaste Yoga 232 For show notes click on the link above Please Subscribe Here: http:/

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4 Comments

  • Melissa West 3 years ago

    In today’s class we will focus on the balancing posture half moon balancing
    or ardha chandrasana to find harmony and balance. Our intention will be to
    focus on the beginning, middle and ending of each and every posture and
    experience throughout our practice. 

  • Celestia G 3 years ago

    Awesome! I love this. Very nice class I’m feeling alive, energized,
    grounded and peaceful. Thank you my Canadian family. Namaste. 

  • Celestia G 3 years ago

    Awesome! I love this. Very nice class I’m feeling alive, energized,
    grounded and peaceful. Thank you my Canadian family. Namaste. 

  • Lydia Taylor 3 years ago

    In today’s class we will focus on the balancing posture half moon balancing
    or ardha chandrasana to find harmony and balance. Our intention will be to
    focus on the beginning, middle and ending of each and every posture and
    experience throughout our practice. 

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