Added by on August 5, 2013

Holly from “Babes on the Run” takes you through a 30 Minute Hatha Yoga class. Although Holy says this is for beginners this may in fact be a little fast if y…

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25 Comments

  • munchie323 7 years ago

    Nice! Finally some balancing exercises that I could complete. Namaste.

  • Sunnysuite 7 years ago

    Just perfect. Thank you!

  • Rai Stalnaker 7 years ago

    Instructor moves through motions too quickly for a beginner class.

  • Emmalee Spanja 7 years ago

    Awesome work as usual Holly. This is great for next time you go on holidays!! x

  • macilak 7 years ago

    Yes this is definitely not beginners. Also, this is not I was thought to sit up. You have to turn to the side first.

  • Sarah Ochocki 7 years ago

    I mean she literally says “We’re gonna do a 30-minute beginner’s yoga video.”

  • Chelcie Harman 7 years ago

    I like how her voice is quiet and not like INHALE NOW EXHALE NOW

  • VickyLynn1984 7 years ago

    good yoga work out

  • sam swanson 7 years ago

    Love it! Did it last night….gonna do it again.

  • mred205 7 years ago

    Way too fast. Especially for Hatha Yoga. Our breathing should be much deeper and slower… and i like variety in my routine, not just routine….

  • tomoyopop 7 years ago

    This was a great warmup! Wll try to do this before I get my weekdays started in the early mornings. Thank you!

  • bedeldari 7 years ago

    Great, just what i needed. tks for sharing!! namaste

  • Anneke Borges 7 years ago

    it says “this is a beginners video…” soooo….

  • efit30 7 years ago

    We have changed the description in the box below the video will also put an annotation over the section where Holly says beginners.

  • Becky Correia 7 years ago

    I’ve never seen sit ups in hatha yoga…jus sayin

  • JOZAYx 7 years ago

    This… is not hatha yoga.

  • efit30 7 years ago

    Hatha is a more sedate style of Yoga, we have two other instructors on the site and we will have more Yoga routines in the next two weeks so subscribe so you are notified when they are online.

  • Amber Jones 7 years ago

    How isnt it?

  • arkenbark 7 years ago

    i wanted stretching, not crunches and bicycles… not your typical hatha yoga

  • georgie8292 7 years ago

    so maybe its not technically Hatha yoga but its still a really good routine! people need to chill!

  • Zuzu Cordelia 7 years ago

    I liked it…whatever it is:).

  • Chelsea Gearey 7 years ago

    The routine is good, but it’s definitely not hatha yoga.

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  • Linda Ledford-Miller 7 years ago

    only partially Hatha and most is also not for beginners as it moves too quickly and some poses are too advanced

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