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Added by Jessica Mazzone
on August 5, 2013
http://www.EkhartYoga.com Do you want to feel better and do you have a few minutes, join me in this Hatha Yoga for Relaxation, all levels Yoga Sequence! Do y…
does the first exercise improve posture?
Hi I wanted to ask you I want to improve my skin is would you be able to make a video about it ? is there a yoga technique I could use ?
It will open your chest and upper back and done regularly it will help improve your posture because your body is reminded to be open again..
Hello Esther, Where can I find the bolster you are using. It looks more firm then a regular pillow and would give better support then a pillow.
I got it from yogamattersdotcom and the make is manduka. Its very nice to have one for your yoga practice…
Thank you, I look forward to using it and reccomending it to my yoga students and massage patients for shoulder and neck issues.
your voice is so soothing and your videos are great. Thanks so much!
Love it! x
Hey Esther, Thanks for another great yoga video. I love it so. xo
i love your vids they are always helpful thank you.
Thank you Esther, great video as always. God Bless You -:)
thanks a lot Esther 🙂 that helps so much!! 🙂
Hi Easther, does these excercise will make us relax and what will be the duration for these..
Are you Dutch? :)
hello and thanks esther
Thanks, I love doing this after a workout 🙂
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I like how she pronounces thigh bone as thai bone 🙂 aha
Thank you, Esther. This is just what I needed today. Namaste 🙂
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