Added by on August 6, 2013

Yoga Nidra is a state that is very relaxing state. A state of concious Yogic Sleep. To bring arround this sense of calmness you gently focus the mind, while …




  • globalman 7 years ago

    Like the voice very much, sometimes plink plonk is too loud to hear voice. Puzzled that it is not one long meditation but the same or similar repeated multiple xxxx. Thank you.

  • shay123549 7 years ago

    Holla! Have you tried – Supreme Panic Magic (probably on Google)? Ive heard some incredible things about it and my buddy at last kissed good bye the panic breakdowns with it.

  • michael tescher 7 years ago

    sexy yoga

  • mytryelife 7 years ago

    i fell asleep :p

  • Mojtaba Noor 7 years ago

    I too falled a sleep before it ended, I felt that music was kind of very load rather than being lower than the voice, It would have been much nicer to have the music in the background rather than the voice

  • John Faulkner 7 years ago


  • BodhisattvaChris 7 years ago

    For STEP by STEP tutorials on how to meditate visit my channel. 🙂

  • MsBindura 7 years ago

    lovely voice, but shame about the background music! very distracting and unnecessary….

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  • Misha Homchenov 7 years ago

    Nah! .I did -10 lbs last 2 month.Go to

  • Varun Seth 7 years ago

    very irritating background music!

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