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I’m not new or taking it down a notch–I lapsed. And this was perfect to restart my practice. Thanks YJ and Kathyrn for the free class.
Great video. Thanks Kathryn, from the bottom of my happy heart. : )
Excellent, great for in between classes.
Thank God I found this videos! They’re great! Great teacher, great student.
great video!
but i seriously cant coordinate
cool vid will look for next one
Very wonderful steps
I was sick for months and recently started taking gentle yoga classes nearby. This was a wonderful video that is perfect to follow when I don’t have classes to go to. Thanks so much 🙂
12:48 awesome pose.. like if you agree.
Kathryn Budig is Hot :))
the sound seems to be recorded at a low level. I normally don’t have trouble with you tube sound. ?
Don’t have blocks. Oh well.
Think with love, love yourself and others, take all this for what it is, think about what you want (without focusing on the negative), and everything in your life will be fine), you just need to allow yourself to be happy, because we all deserve it, and then the whole universe will help you achieve the divine happiness) 777ALAJE vid also help to live in love and harmony), love and light to all), the more good people and good thoughts, the happier life on the planet), all is for the better)
@cpdurbz u’re right. you can make your workout sessions much more productive if your eating the right foods to avoid fat and belly. Between One of my friend working in fitness field suggested me this 7 secret food items to kill our jelly belly. have a look here -> bit.ly/120EmvC?=dqwbkh
I am an older person and found this to be doable for me. I wanted something of this tone.
Hi there! I wanted to share with you some free “mindful chair yoga” videos I made. Just click on the logo to go to my youtube channel. If you like the videos, feel free to share them with friends.
Thanks! Corey 🙂
As a beginner I came to a standstill, where I think I was going too far too soon, and I lost enthusiasm. By discovering Kathryn, I’m practising reigning myself in and starting again at a soothing, slower level.
u’re right. you can make your workout sessions much more productive if your eating the right foods to avoid fat and belly. And The surprising part is my friend who is not doing much excercises, maintaining his six pack with this secret food items. worth watch here now >> bit.ly/194eqCP?=uzrur
u’re right. you can make your workout sessions much more productive if your eating the right foods to avoid fat and belly. Listen The surprising part is my friend who is not doing much excercises, maintaining his six pack with this secret food items. you can see it here bit.ly/14FDezn?=bogil
Good day! I’m Matt.I did -45 lbs last 2 month.More here hawght.so#xtGFB
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Seems interesting, but .I did -15 lbs in 7 days.More here hawght.so#hJ5cJEp
yep i agree. i know the bad fat is the reason that stopping 6 pack coming outside even we work out well. Listen to this In a best female model 2012 exclusive interview she had mentioned about her strong abs with this 7 food items. get to know here bit.ly/190aSEs?=qiydi
yep i agree. i know the bad fat is the reason that stopping 6 pack coming outside even we work out well. Listen to this In a best female model 2012 exclusive interview she had mentioned about her strong abs with this 7 food items. get to know here bit.ly/190aSEs?=qiydi
guys if you want to read or learned about Yoga Journal you simply click this link
magazine4u.me
Hey there, have you discovered Amos Fat Loss? (just google it) You will find out how to lose pounds.