Added by on August 5, 2013

If you enjoy this Gentle Hatha class, be sure to check out the longer versions, as well as TONS of other great classes from Jackie Casal Mahrou, available on…




  • sjaakh00fd 7 years ago

    I love this yoga video. A very complete Yoga session wich unites body, spirit, breath and soul. Thank you.

  • ratherfam 7 years ago

    what a lovely set..Lilias would be so very touched,,,she and Richard Hittleman did it all at the start…wonderful

  • sochill33 7 years ago

    great exercise wonderful

  • Xositta 7 years ago

    Very nice video, congratulations!

  • Troy Dayton 7 years ago

    Thank you! I needed that. ANd to think…it was free and I didn’t have to leave the house. Jackie is the perfect instructor. Just enough philosophy and direction to make it technically good and spiritually uplifting without it getting in the way of the experience.

  • Alyssandra Docherty 7 years ago

    Wonderful video… very soothing and relaxing, feeling open and refreshed afterward. Thanks!

  • socialciseus 7 years ago

    Like your video you should check out

  • Faviana21 7 years ago

    wow! I can’t believe you used a software for this class. It is always best to see the teacher doing the yoga, instead of computerized program.

  • GraceCherTay 7 years ago

    First time I’m doing yoga out of a studio and with online assistance! Really great video, the instructor’s really intuitive, calm and controls the class with such ease. I loved it. Thank you!

  • YogaDownload 7 years ago

    Yay, so glad you liked it! We have LOTS more awesome classes on our website that you might like as well! Be sure to check ’em out!

  • 247yoga 7 years ago

    Lovely flow of asanas and the voice is perfect for a relaxing practice ..Thank you

  • YogaDownload 7 years ago

    Yay, so happy you enjoyed it! We have 3 other Gentle Hatha Yoga classes available on our site as well. Check em out!

  • Ismet Baskan 7 years ago

    Spor ile alakası yok bu yoganın akıllı bir erkek Karılara böyle hareketleri yaptırarak seyretmiş böyle spor mu olur güneşe bakan köpekmiş Domalmış karı  bakta yanında yat zatn hep salak karılar gidiyor buna birde normal esofman ile yapın girmişler taytları adamın şeki kalkıyor nefes tekniniymiş git yüz koşuyap yerim böyle spor u

  • munchie323 7 years ago

    Thank you, thank you, this really works for me. I have a lot of joint damage due to an attack of Lyme, but I can keep up with this. Namaste!

  • YogaDownload 7 years ago

    Awesome! So glad you enjoyed it!! We also have Gentle Hatha #1, #3, and #4 on our site if you want to try some variety! YogaDownload . com

  • Christopher Raftery 7 years ago

    You should make your own.

  • atoreta88 7 years ago

    These last few weeks have been mentally and physically exhausting for me. this is just what i needed. thank you!

  • YogaDownload 7 years ago

    That’s what we love to hear! 🙂 Be sure to check out our website for full-length versions of this class and many others, as well as some meditations which may be helpful in dealing with your stress and exhaustion. Yogadownload dott com (YouTube won’t let me post an actual link in the comment section.)

  • MsPortsmouthNH 7 years ago

    You refer to several other Gentle Hatha Yoga videos. I can only find #2. How can I find #1 or #3? Thanksn.

  • 247yoga 7 years ago

    Fabulous sequence , lovely voice …. Thank you

  • YogaDownload 7 years ago

    So glad you enjoyed it!! We also have 35, 45 and 60 minute versions of this same class available on our site that you might enjoy. Then we have 3 other classes in our Gentle Hatha series as well. Check ’em out! : )

  • eiswoman11 7 years ago

    Hi there! Please visit our website at yogadownload dott com (YouTube won’t allow me to post a link in the comments) for the rest of the Gentle Hatha series. We maintain a small selection of our free vids here on YouTube, but we have a huge selection on our website (there are 20min freebies of all of the Gentle Hatha classes as well as many other freebies on our site). Enjoy! 🙂

  • Harrison K 7 years ago

    I’m using this person’s voice to study :3

  • mueedmuhee 7 years ago

    If you seriously want to get stronger, you should look up on google “MegaMAX Muscle Maker”. You are bound to get the body you deserve.

  • Jessie Saso 7 years ago

    Just did this after feeling a bit under the weather, I feel 100% and ready to go on with my week. Thank you!

  • Τάκης Μπούλογλου 7 years ago

    I heard the word “relax” at least 1000 times during the video….

  • Τάκης Μπούλογλου 7 years ago

    really? ….and i m using it to practice muy thai…

  • Igor Gultirev 7 years ago

    Hi! I’m Olivia.I did -40 lbs last two months.Open

  • Ivan Buturev 7 years ago

    Seems interesting, but .I did -30 lbs last 2 weeks.Open

  • Pankaj Sindagi 7 years ago

    yep i agree. You are smart if you understand you need to eat right at your age to kill your belly. Listen I saw an interview with body building champion where he talks about 7 odd foods he eats to keep his abs hard. you can watch out here

  • doogerbeeunit 7 years ago

    Thank you! This was very good – and what a soothing and gentle voice! Nice…

Comments are closed.