Added by on August 6, 2013

Free Deep Yoga Breathing Exercises Technique for Running, Relaxation and Decreasing Stress and Anxiety. This Free Deep Breathing Exercise for Running is a vi…




  • cocoagyul 7 years ago

    Thanks for the video. It has been very helpful

  • Oscar Sanchez 7 years ago

    You are very Welcome! 🙂 Thank You for watching

  • Mamy Honey 7 years ago

    I like your vid
    Sooo much
    But what type of exercise can I do like can I go gym

  • Oscar Sanchez 7 years ago

    At the gym you perform light to moderate cardio/aerobic exercises and also when performing exercises on the machines or free weights engage your core muscles and avoid holding your breath use your diaphragm to help you breath.

  • Mamy Honey 7 years ago

    Thank you very much

  • Oscar Sanchez 7 years ago

    Your Welcome 🙂

  • Bettyann Tiour 7 years ago

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