Added by on August 6, 2013

http://www.LifeUnderTheSunWorkout.com Hybrid Ex that stretches & strengthens core, hips, quads, plus challenges agility, coordination & much more.

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1 Comment

  • mogroovee 4 years ago

    Thanks for this great video. I just featured´╗┐ you at my blog so other trainers can benefit from this too.

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