Yoga Journal's Yoga For Meditation (DVD)

The disciplines of yoga and meditation combine in this informative release. The Yoga Journal label has issued a number of instructional releases, and has gained a highly deserved reputation for being among the easiest to follow. YOGA FOR MEDITATION is no exception, providing a comprehensive overview of the skill, which should appeal to fitness fanatics at any stage of their development.DVD Features:Region [unknown]Keep CaseFull Frame - 1.33 Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.