The Essential Yoga (DVD)

Yoga is an excellent way to control stress and improve your body's condition. This program features over three hours of essential techniques and fundamentals, from basic breathing to meditations and chanting to relaxation exercises.DVD Features:Region [unknown]Keep CaseFull Frame - 1:33Interactive Features: Interactive Menus Scene AccessAdditional Products: Twelve Page Booklet Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.