Added by on August 6, 2013





  • LethalLeslie 7 years ago

    What a GREAT video!!! Thank you so much for posting this. Going right into my favourites so I can work at it at home tonight!! Awesome awesome!

  • jessie c 7 years ago

    Since you mentioned it…Would you do a handstand video? I’ve been practicing again the wall. I found a tutorial on the YouTube channel Yogatic. Has helped me so much. I would love to see a tutorial for beginners. My 6 year old daughter does them like crazy so I’ve decided I need to learn 🙂

  • genghisgirl 7 years ago

    Danielle (@xenstrengthyoga) already offered to do a handstand video with me, so YES! Everyone teaches it differently, so it’s good to try different methods. Thanks for the request! xx

  • bum7201 7 years ago

    Thanks guys, great video! Could u do crow pose? I feel like my arms couldn’t hold my chunky legs 🙁 I hope a good breakdown would help me. Looking forward to other poses too!

  • jessie c 7 years ago

    Absolutely…can’t wait to see it 🙂

  • Kelly Hicks 7 years ago

    Could you please do a tutorial on how to do pigeon pose!?!? I have been trying that one for awhile, but I still feel like I am doing it all wrong!

  • carolinefreak 7 years ago

    The times I have given Down Dog a try, my palms end up really red and irritated and my wrists tender for 1-2 days. is this normal? Am I doing something wrong?
    Otherwise though, this is one of the best Down Dog videos I’ve seen – thank you.

  • genghisgirl 7 years ago

    Yes! Danielle (@xenstrengthyoga) and I are shooting again in July. We’ll add pigeon pose to the list!

  • genghisgirl 7 years ago

    The crow pose video is up! Check out my main channel for the “recent videos” playlist.

  • ferociousfemme 7 years ago

    carolinefreak-me too! My wrists and hands always ache horribly. Is there a way to avoid this?

  • anonamemiss 7 years ago

    Love your vids, Bex! Thanks for doing how to vids for basic poses. Can you do a video on the move where you go from down dog to jumping back to your hands? I can never make it fully and wonder if there are ways to strengthen on that.

  • Rhea Gregory 7 years ago

    I love your videos so much! Favourite person on youtube. xox

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