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on April 24, 2015
MacKenzie Miller is demonstrating a transition from an inversion, dolphin pose, into a beautiful Sco
This was really helpful.
I absolutely love Scorpion pose. This really breaks everything down quite
The instructions are very helpful to work towards Scorpion Pose. Thanky you
MacKenzie. 🙂 But I might say, that one should be careful with the second
variation (blocks under your shoulders). As I tried it I fell over as the
blocks didn’t stay in place and I hit the ground hard with my head.
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