Added by on August 6, 2013

Day 49 with DDP Yoga and today we discuss yoga mats and more! I use PrAna Yoga Mats, give them a try! http://www.prana.com/men/accessories.html Like me on Fa…

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9 Comments

  • RobertKnightRider 7 years ago

    Hey man, DDP wears Vibram five finger shoes. Great for yoga. A version that is a little less expensive but still very comfortable and great for DDP Yoga are called Fila skeletoes

  • DDPYogaVSRob 7 years ago

    Hey, thanks for the heads up, i’ll have to check those out

  • David Hill 7 years ago

    Thanks for the food diary. I have been doing DDPyoga for a few weeks and I can feel the difference. The scale is also being nicer to me as well.

  • DDPYogaVSRob 7 years ago

    No problem, feel free to switch some things around as long as you keep those 5 Bullet Points on the bottom in tact, those shouldnt be changed.

  • tequila325 7 years ago

    Check my facebook bro I bought I pair of those shoes you spoke of. They are Vibram Five Fingers. Best shoes I have ever bought.

  • DDPYogaVSRob 7 years ago

    Will do bro, thanks

  • Christian Bégin 7 years ago

    You are really entertainging! SUBSCRIBED!

  • 70fitnessfreak 7 years ago

    Hey Rob, have you heard of Jack Lalanne? He used to finish off his weight workouts with either 30 min of swimming or he would do resistance exercises in the pool. His exercises consisted of arm circles, front crawl, butterfly, backstroke (all while standing), bicycles, front and side leg raises and a number of other movements as well. I have the dvd for this program and he recommends doing the exercises in a circuit. It’s an excellent combination of cardio and strength with zero impact.

  • DDPYogaVSRob 7 years ago

    Hmmmmm interesting! I tried yoga in the pool, but it just wasn’t working for me. Ill have to give this a try. Thanks!

    -Rob

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