Added by on August 6, 2013

Core Strength Yoga For Beginners- BeFit Yoga with Sadie Nardini is an ab-sculpting Yoga series that is designed to burn calories, enhance flexibility, shrink…




  • sami alam 7 years ago

    helpful for´╗┐ me ­čÖé

  • Marlene Teresa 7 years ago

    she’s amazing! love´╗┐ her youtube channel as well!

  • pelusa890 7 years ago

    She is the´╗┐ best!!

  • TotallyTyra 7 years ago

    I think I’ll´╗┐ give this a try!

  • bubbycatz 7 years ago

    when i did this i´╗┐ thought to myself …i look like a weirdo XDDD but good vid ­čÖé

  • sadienardini 7 years ago

    Thanks for your comments! I’m happy you like the moves. Keep in touch with your questions and to let me know what you´╗┐ think! Namaste.

  • gypsybob47 7 years ago

    Sadie, Thank you for this! It is perfect for me at this time.´╗┐ Thank you again for a lovely and inspirational practice.

  • gypsybob47 7 years ago

    Sadie, gypsybob47 is my husband.´╗┐ This is Kiki!

  • OccurInNature 7 years ago

    Thank You-

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    @fkabdfp to mums! sometimes we all need something special tell mothers choice why your a super mom and get a itunes gift card. check´╗┐ out this link:

  • VickyLynn1984 7 years ago

    Thanks for´╗┐ the yoga work out Sadie, you are amazing!

  • Jenn Robb 7 years ago

    this works! in so many levels..thanks´╗┐ <3

  • Grayson Cash 7 years ago

    Most beautiful feet ever!´╗┐

  • lpmcrful 7 years ago

    Hello, Sadie. Thank you for your beautiful yoga. I have tried this today and my waist worked so effective. But, i have a question. Is there any age limits for yoga? I am now sixteen and starting yoga, beginning from your core strenth yoga. I am trying to make my body used to´╗┐ it slowly, without any rush. Because i had a very unactive lifestyle and i had to spend majority of my day, before desk,studying. Hope you will give me some advice. Thank you so much.

  • lpmcrful 7 years ago

    Sorry for´╗┐ the english, if there is any mistake. I am not a native speaker.

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    Have you experienced Atomic Fat Loss? (look for it on google) It is a quick and easy way for you to´╗┐ get rid of fat fast.

  • Pradip KSA 7 years ago

    If you are looking to lose weight quickly, you should search google for “Lean Body Maximizer”. They will help you get the body you´╗┐ deserve.

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    Have you seen Slim Body Maximizer? (Go google it) It is a quick way to´╗┐ burn fat fast.

  • Megan Kammermeier 7 years ago

    I loved´╗┐ this video. Thought it was just a tad fast though! Thank you so much for your vids! Sick of seeing all the SPAM comments!

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  • Amber M 7 years ago

    I SO love yoga (wow, never thought I would say that), I always feel super accomplished each time I complete´╗┐ a session. Woohoo.

  • navyblueg 7 years ago

    Wow´╗┐ really nice feet.

  • Nabil Meraoui 7 years ago

    If you seriously want to burn calories quickly, you´╗┐ should google Trim Fat Maximizer. That might help you get the body you deserve.

  • sandradeharo 7 years ago

    I love Sadie Nardini !!!
    Es mi nuevo decubrimiento´╗┐

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    that was really´╗┐ great!

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