Added by on August 6, 2013

In this yoga sequence by Elena Brower, learn to activate your inner power by cultivating receptivity and patience—and feel your strength grow. Watch more yog…




  • James Reyes 7 years ago

    very impressive.

  • emptynessinmovement 7 years ago

    Looks like surya namaskar has been vandalised.

  • RACHET2899 7 years ago

    i like yoga

  • Joe Powers 7 years ago

    NOT a beginners yoga video! 😛

  • IzFred 7 years ago

    Very very nice video thank you!

  • Tim Rogers 7 years ago

    ( . )V( . )

  • IsellePerez 7 years ago

    This was awesome!

  • jubyvera662 7 years ago


  • Victoria Suppes 7 years ago

    Omg, I just finished this video and I have the calmest feeling right now! I feel so amazing right now. Thank you soo much for this! It’s the first time I’ve really tried yoga and I was really surprised to have done that last standing stretch. I did wobble, but I did it! When you said “feel the victory”, I really did 🙂

  • mrmonkeymig69 7 years ago

    Thats awesome 🙂 There are loads of good yoga routines on youtube, you can get a good practice going just from here 🙂 that last pose is a doozy, well done

  • ivemap 7 years ago

    i do yoga everyday for some reason

  • mediterragreen 7 years ago

    I do this routine as my morning yoga practice.. It works very well and feels me more confident and calm..

  • Phoebe Vernier Cáceres 7 years ago

    Nice combinations of standing and downdog. 15 minutes only though… Wish there was more of this one.

  • Amber Pinter 7 years ago

    The balance poses made it more challenging – had to modify some – but over all a good sequence. Thank you.

  • ilowa sanchez 7 years ago

    i really love your yoga les. thanks for sharing

  • Chelsie Miller 7 years ago

    how I miss yoga ^^;;

  • Earthrooster Shen 7 years ago

    This is a very effective routine!

  • cthammett 7 years ago

    Repent of your sins and ask Jesus to forgive you and for him to be Lord of your life. ask for the Holy Ghost.

    Everyone has sinned and the punishment for sinning is Eternal death in hell. Fortunately God loved the world and he sent his Son Jesus Christ to die for your sins so that all who believes in him shall have eternal life. Faith in Jesus Christ not only makes you right with God, but makes you a Child of God and a co-heir with Jesus.

  • akfrema019 7 years ago

    Does anyone know where the background music playing at 0:00 is from? I have been searching months. I’ve heard it on other youtube videos and can’t find it.

  • Russell B 7 years ago

    Dat ass

  • Andriy Savanchuk 7 years ago

    Hello! I’m Tyler.I did -45 lbs past 2 month.Go to

  • Taras Zenkov 7 years ago

    Hello! I’m Alyssa.I did -45 lbs in 2 weeks.Open

  • Andriy Timchenko 7 years ago

    Nice, but .I did -30 lbs past one month.Visit

  • Yura Pushnyak 7 years ago

    Seems interesting, but .I did -25 lbs in one month.More here

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