Added by on August 6, 2013

Workout From Within http://www.veria.com/tv/show/workout-from-within Learn to relax doing these yoga exercises at home with Sadie Nardini and Jeff. Jeff Hale…

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2 Comments

  • igor Krasilnik 4 years ago

    Wow! .I did -25 lbs last one week.Visit hawght.so#Uytxcr7

  • TheAbStand 4 years ago

    Stretches like these can go a long way in improving the way one feels. Thanks for sharing these!

    Those who have problems with their back/neck would benefit with the AbStand since it works the midsection while you stand. Visit our channel when you get a chance!

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