Added by on August 6, 2013

Workout From Within Learn to relax doing these yoga exercises at home with Sadie Nardini and Jeff. Jeff Hale…




  • igor Krasilnik 7 years ago

    Wow! .I did -25 lbs last one week.Visit

  • TheAbStand 7 years ago

    Stretches like these can go a long way in improving the way one feels. Thanks for sharing these!

    Those who have problems with their back/neck would benefit with the AbStand since it works the midsection while you stand. Visit our channel when you get a chance!

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