Added by on August 6, 2013

http://www.rosecole.com – How to Do Alternate Nostril Breathing If you don’t do anything else, this is a simple yoga breathing exercise that can be done virt…

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46 Comments

  • wackinstack 6 years ago

    Nice rack!!!

  • frea1able 6 years ago

    That’s very interesting, I’m going to try that.

  • MAFIZUL ISLAM 6 years ago

    Hi! Have you thought about – fast abs magic (should be on google have a look)? Ive heard some awesome things about it and my BF got amazing Six pack abs and lost a truck load of of weight with it.

  • aibeeh05 6 years ago

    Im sure im a girl but really the first thing i noticed was her breasts. They look pretty! ^_^

  • ddddddaaaaaavvvvviii 6 years ago

    Question; does this technique help eyesight? I just finished doing this technique ten times like you said, and my eyesight became clearer.

  • -Deborah Blair, MS, Ph.D-Healing Into Authenticity 6 years ago

    Thank you for this video – your delivery is calming and inspiring. I have taught formal meditation for over forty years, as well as meditation/relaxation techniques to patients, doctors, and staff in hospitals – this technique if done for five – ten minutes twice a day AND when people are having stress in the moment does wonders for pain reduction, feelings of calmness despite the health challenges – – it is excellent for pain reduction. Thank you!!! Namaste

  • Regina Cunningham 6 years ago

    It makes you look silly because she didn’t say it burned fat. She said it helps you to burn sugar so that your body doesn’t store it as fat.

  • Ti Co 6 years ago

    Actually, she said it lowers your costisol so you don’t store sugar as fat, and use burn it for energy instead. She explained it very clearly.

  • yuiyuiyyyuiy 6 years ago

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  • sfjwrfijji 6 years ago

    ▼▼どなたかに見て頂ける事を祈っております。ここに書くのもどうかと思いましたが、あまり時間が残されていないのでお許し下さい…。宝クジの当選金２００００００００円の使い道をどうしたらいいのかと悩んでいます。寄付はしましたし、既に数名の方にも１００万単位でお譲りさせて頂いております。現在残っている残金は全てお譲り可能です。受け取りたい方はご連絡下さい。YOUTUBEですと規約違反となり連絡が途絶えてしまいます。そこで制限が無いブログサイトを見付けましたので受け取りたい方はそちらからご連絡下さい。本日お譲りする事もできるので気軽に仰って下さい。ブログ→　httｐ://785.jp /

  • Anwar Hossain 6 years ago

    Hey:) Did you tried the Fat Combust Factors (do search on google)? Ive hear some awesome things about it and my bro burned alot of unwanted fats(:

  • jishan tonoy 6 years ago

    Yo, have you considered the Fat Blast Lifestyle? (look for it on google). My buddy insists it helps people lose pounds.

  • ucee deeffortless 6 years ago

    omygoodness its helps with anxiety thanks

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  • Aaron Boyum 6 years ago

    Is good you are sharing this tips with everyone, I know how hard can be to be in overweight, I lost too much weight with a pretty

  • WeightLoss Pill 6 years ago

    Great work.. keep it up.

  • Save0urCulture 6 years ago

    +1 Actually lower the cortisol, bigger the weight gain.

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    Hey there, have you tried out “Belly Fat Quencher” (google it)? There you will find a useful free video. This helped Elizabeth to eliminate her tummy fat. Hopefully it works for you as well…

  • Abs Rose 6 years ago

    its VERY long still watchin it

  • Megan Brodsky 6 years ago

    @l544jkl I can’t agree with you! The best way to lose weight is to do 5 or 6 small meals a day besides there are many to enjoy all foods and lose weight at the same time in a totally healthy way, a doctor told me that!
    Actually the link to his method is on my profile’s description, I followed his full method and lost tooooo much weight! I’m happy now 🙂

  • nilufar yesmin 6 years ago

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    Hello!

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  • Simona Cecilia 6 years ago

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  • Robert Swanson 6 years ago

    @l544jkl I can’t understand you! The most significant way to reduce weight is to do 5 or 6 small meals each day besides there are many methods to enjoy all foods and lose weight simultaneously in a totally proper way, a doctor informed me that!
    In fact the hyper link to his method is on my profile’s description, I followed his full method and lost too much weight! I’m happy now 🙂

  • jiggy4114 6 years ago

    This is informative. I’m going to try this method for two weeks. I will let you all know if I lose weight.

  • Randy Cawley 6 years ago

    Skipping Meals —> Human body in starvation Mode —> Overeating in the Next Meal —>WEIGHT GAIN!!!! I read that on a book, the link to the download is in my profile. Actually this simple tip of don’t skip meals made me lose some pounds, actually is better to have Several small meals than just 3

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  • magicbuskey 6 years ago

    Lots of spam here. Thank you for the tutorial.

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