Added by on August 6, 2013

Here are some beginners yoga poses that are great for those that are just starting their yoga practice. Bridge Pose – Setu Bandhasana Bridge Pose is known as…




  • Aravind Pandey 7 years ago

    very beneficial 

  • Adam Lorden 7 years ago

    damn can we do some yoga?

  • boyamakitabi2012 7 years ago

    hello lexi thanks for the videos you have a wonderful posture and strong muscles. the poses you show in videos are stretching exercises what do you do to strengthen your muscles or keep your muscles strong ??

  • Kavitha Kannan 7 years ago

    You are very informative. Tks v much!

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