Added by Deana Holland
on August 6, 2013
Here are some beginners yoga poses that are great for those that are just starting their yoga practice. Bridge Pose – Setu Bandhasana Bridge Pose is known as…
damn can we do some yoga?
hello lexi thanks for the videos you have a wonderful posture and strong muscles. the poses you show in videos are stretching exercises what do you do to strengthen your muscles or keep your muscles strong ??
You are very informative. Tks v much!
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