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Added by Jessica Mazzone on August 6, 2013
Sitting in yoga usually involves the full or half lotus positions, a folded seating pose. Learn to sit in yoga in this free hatha yoga video. Expert: Howard …
Do i have to warm up before practising this ?
if you want to have a good giggle try sitting in full lotus! thank you howard, well presented video.
Thankyou Howard old boy
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Do i have to warm up before practising this ?
if you want to have a good giggle try sitting in full lotus! thank you howard, well presented video.
Thankyou Howard old boy