Added by on August 6, 2013

Sitting in yoga usually involves the full or half lotus positions, a folded seating pose. Learn to sit in yoga in this free hatha yoga video. Expert: Howard …

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3 Comments

  • Cargul Cito 7 years ago

    Do i have to warm up before practising this ?

  • bjnwright 7 years ago

    if you want to have a good giggle try sitting in full lotus! thank you howard, well presented video.

  • 1990smithers 7 years ago

    Thankyou Howard old boy

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