Added by Amanda Childress
on August 6, 2013
this is the basics of ashtanga yoga, surya namaksar A and B and the final 3 poses of the closing sequence. this video is perfect for some one who wants to le…
perfect this is the best video i found keep it up man great job!!
ommm shanti. im happy this worked for you hippie vdub dude!
Nice video, thanks for sharing. You make it looks so easy.
hari om. keep practicing and all is coming!
Appreciate the video post. Thanks Zach
Great vid. But way to fast for this beginner, haha
Ok, tried to flow this Video, Im a newby. You say take it slow in the video. Why do YOU rush? Way to fast!
dont get discouraged arne, watch the moves over and over again. yoga takes patience and a willing attitude to learn something new. it takes time. i suggest try it again. yoga takes time to learn. namaste
dont get discouraged arne, watch the moves over and over again. yoga takes patience and a willing attitude to learn something new. i suggest trying it again. yoga takes time to learn.its not to fast thats how it is classically practiced. namaste
Yeah yeah sk8 destruction and ashtanga vinyasa construction 🙂 this is Balanced approach to life 😉 GREETINGS Zach 🙂 nice video
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