Added by on August 6, 2013

Adi leads a vigorous Guru level class to promote both strength and flexibility while maintaining the flow of breath (pranayama). This is a shortened light pr…

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4 Comments

  • yvette caroline 7 years ago

    I love Teaton! Thanks for the videos, love them too.

  • spayoga 7 years ago

    nice view
    nice practice
    thanks for sharing

    namaste

  • nowthatthatsthat 7 years ago

    GURU LEVEL MUTHA DURGAS

  • loui0008 7 years ago

    Wow, great class, well done teacher and student!

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