Added by on August 6, 2013

Learn tips and techniques for mastering the arm lift lotus pose and advanced arm balance yoga positions and stretches in this free online video yoga class. E…

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10 Comments

  • kumara guru 4 years ago

    in actual mayurasana the fingers will be pointed towards the toes

  • loveridden2002 4 years ago

    wow. you make it seem so easy! coolness

  • 280az 4 years ago

    try without elbows tucked , thats hard

  • Rohan4basu 4 years ago

    turtle freeze in breakdance

  • RedTailedTuna 4 years ago

    Show it all you want I wont be able to do that

  • samij520 4 years ago

    i tried this…. i was doing good up until :35
    and i remembered… i can’t even do a push up :/

  • aceofspaids98 4 years ago

    lol

  • TheGeek123321 4 years ago

    j’ai réussi je fait du yoga

  • LeadBeIIy 4 years ago

    I have to rest some weight on my elbows (by hugging my ribs with them), is that legit?

  • IBDQB81 4 years ago

    This is hard

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