Added by on August 11, 2013

Here are 8 Yoga Postures to Increase Energy and Reduce Fatigue. Practicing yoga increases your energy, power, strength and endurance, while strengthening wea…

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25 Comments

  • Maryjenson99 4 years ago

    Awesome video on the beach:)

  • Torsten710 4 years ago

    thx for this clip
    awesome background
    its so lovely

    thx and namaste

  • jjvg1973 4 years ago

    Great feet as usual Lexi!

  • JIM H. 4 years ago

    Its so beautiful ! thanks for upload ;)

  • TheAbStand 4 years ago

    Thank, Lexi! Can’t wait to try these poses!

    TheAbStand*net

  • alittleflea 4 years ago

    How long Should I do each pose for? Its my first Yoga experience.

  • happyboymg 4 years ago

    amazing video thanks

  • happyboymg 4 years ago

    this video is really helpful this is what some thing i have been looking for

  • happyboymg 4 years ago

    this video is really helpful this is some thing i have been looking for

  • Chimico114 4 years ago

    In case anyone wants to know… the “plank” position really works, it’s really helpful for strengthening abdominal muscles, and it is used in the military. 🙂

  • Jas Sahota 4 years ago

    Thanks for explaining each pose and its benefits.

  • Laura Harrison 4 years ago

    I just wanted to compliment you on your videos. Very clear and concise.

  • TheCodyHannah 4 years ago

    destryoyer of all disease would be a bitchin name if they find a cure for cancer

  • TheVulgarDisplay 4 years ago

    just wanted to to say, ur beautiful Lexi=)

  • Neuromance27 4 years ago

    Hmm, promotion of relaxation doesn’t sound ENERGY boosting to me.

  • Kiran Kumar 4 years ago

    better to add breathing mechanism to get more results bcs most of ppl bit confusion  abt breathing .

  • naomi13jf 4 years ago

    how long shud i stay in the pose for?

  • thinker900 4 years ago

    Is it just of women?

  • Spencer Fodczuk 4 years ago

    Insightful and heartfelt from the heart we need more of that in the world.

  • aviyanka070 4 years ago

    i need someone like her in ma life…

  • Danielle Simms 4 years ago

    how do i move through these poses from one to the next?

  • TheUde64 4 years ago

     call me 4038899888

  • bujji v 4 years ago

    thanks for ur videos

  • myscanthus 4 years ago

    great, thank’s, namastè

  • julesbee36 4 years ago

    Hey did u notice the guy hovering in the background ? Lol

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