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Added by William Roberts
on August 6, 2013
Practicing yoga on a regular basis can help you look more youthful, vibrant and beautiful throughout your whole life. Here are 7 yoga postures to stimulate b…
i thought she said camel toe as the 2nd exercise
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Great video thank you Lexi. I have a quick question. What is a Box pose or posture? Any help would be great. Thank you
i will share the comment after one month by doing these 7tips…..thank u
hey it’s a great video. I was hoping if you can also elaborate the breathing cycle and the correct position of body part so that i don’t end cramping my body. Also if you can please explain and demonstrate sun salutation with perfect breathing in and out timing and body parts position. Thank you. Your videos are really great. Keeping looking as beautiful as your are. 🙂
Hi Lexi, thanks for the great tips 🙂 How long should each of the poses be kept for?? thanks and namaste
just great….nameste from warrior yoga india
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Excellent presentation. But please let me know whether or not a person suffering from mild scoliosis like myself can safely perform those yoga postures?
Great presentation and very usefull. Thank You
I do these poses for 3 years of 4-5 times a week and yes my face look younger than my age and I feel good too. Practice also pranayama or breathing technique & meditation with a good teacher. Namaste!
Great! Thanks for this very beneficial and informative video. It’s short, simple and straight forward. I’m planning to perform this routine daily and on days when I’m swamped and unable to do a longer routine. I just want to ask you how long do I hold each pose?
Well spoken and very educational
If you are looking to build muscle, you should do a google search Morsch Muscle Madness. You are bound to get the body you deserve.
I can’t do it it’s hard but I did the upside down pose on my head that’s it or the others are hard to do
Great video as always, but is there anything I can do to dim the light that comes from my skin? I’m like a firefly I am.
thx good tips :)
great…wonderful…superb..i am a reikimaster.
WTF!!! My Neck is Broken…….
Hi can u tell me for how many minutes we must do each excercise
How many times do we do this in a week?
How many rep per exercise? and how many seconds for each rep?
How old are you? you look better than alot of 20 year olds i know!
Good day! I’m Nick.I did -20 lbs past two months.Go to nauwght.com
While doing yoga one is not supposed to wear a watch or glasses.
you are so beautiful :). have you see my message?
Hi! thanks for this helpful video. By the way, I notice a lot of people keep on talking about natural acne remedy called Acnezilax Secrets (do a google search), but I’m not sure if it’s good. Have you considered Acnezilax Secrets? I’ve heard some great things about it and my cooworker finally get rid of her acne problem, using it, but she refuses to tell me: (
camel pose is hard
It just takes practice.
u so Flexible babes :* :p 🙂
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really thx mam
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