Added by on August 6, 2013

Practicing yoga on a regular basis can help you look more youthful, vibrant and beautiful throughout your whole life. Here are 7 yoga postures to stimulate b…

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42 Comments

  • Lara Manadero 7 years ago

    i thought she said camel toe as the 2nd exercise

  • Jack Parker 7 years ago

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  • Missyplaymate3 7 years ago

    Great video thank you Lexi. I have a quick question. What is a Box pose or posture? Any help would be great. Thank you

  • hemashankar1984 7 years ago

    i will share the comment after one month by doing these 7tips…..thank u

  • Rajeshwari J 7 years ago

    Wonderful (:

  • Farzana sana 7 years ago

    nice 

  • neha sharma 7 years ago

    hey it’s a great video. I was hoping if you can also elaborate the breathing cycle and the correct position of body part so that i don’t end cramping my body. Also if you can please explain and demonstrate sun salutation with perfect breathing in and out timing and body parts position. Thank you. Your videos are really great. Keeping looking as beautiful as your are. 🙂

  • serendipitousingh 7 years ago

    Hi Lexi, thanks for the great tips 🙂 How long should each of the poses be kept for?? thanks and namaste

  • Subodha Dhiman 7 years ago

    just great….nameste from warrior yoga india

  • ytemsg 7 years ago

    People, Stop this demonic Masquerade… Yoga is demonic, meditation is demonic, stop this Circus ! Open your life to JESUS CHRIST, start a personal relationship with JESUS CHRIST and you will be saved ! JESUS CHRIST SAVES – GET SAVED NOW

  • suzain19 7 years ago

    Excellent presentation. But please let me know whether or not a person suffering from mild scoliosis like myself can safely perform those yoga postures?

  • VitaminC500mg 7 years ago

    Great presentation and very usefull. Thank You

  • Asher Murtaza 7 years ago

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  • cynthia shetty 7 years ago

    I do these poses for 3 years of 4-5 times a week and yes my face look younger than my age and I feel good too. Practice also pranayama or breathing technique & meditation with a good teacher. Namaste!

  • marilen alcebar 7 years ago

    Great! Thanks for this very beneficial and informative video. It’s short, simple and straight forward. I’m planning to perform this routine daily and on days when I’m swamped and unable to do a longer routine. I just want to ask you how long do I hold each pose?

  • Vital Karpov 7 years ago

    cool )))

  • Kamari Stroman 7 years ago

    Well spoken and very educational

  • LexiYoga 7 years ago

    Thank you:)

  • lokkaof lokka 7 years ago

    If you are looking to build muscle, you should do a google search Morsch Muscle Madness. You are bound to get the body you deserve.

  • saketh reddy 7 years ago

    nice voice

  • LexiYoga 7 years ago

    Thanks:)

  • jamila naseer 7 years ago

    I can’t do it it’s hard but I did the upside down pose on my head that’s it or the others are hard to do

  • Msjorobwn 7 years ago

    Great video as always, but is there anything I can do to dim the light that comes from my skin? I’m like a firefly I am.

  • Sharanya Reji 7 years ago

    thx good tips :)

  • IPA MPD 7 years ago

    great…wonderful…superb..i am a reikimaster.

  • LexiYoga 7 years ago

    Thanks:)

  • Kasim Shaikh 7 years ago

    WTF!!! My Neck is Broken…….

  • Amina Mushtaq 7 years ago

    Hi can u tell me for how many minutes we must do each excercise

  • Nur mira 7 years ago

    How many times do we do this in a week?

  • Dy DyDy 7 years ago

    How many rep per exercise? and how many seconds for each rep?

  • phearsome 7 years ago

    How old are you? you look better than alot of 20 year olds i know!

  • Misha Chobot 7 years ago

    Good day! I’m Nick.I did -20 lbs past two months.Go to nauwght.com

  • Romesh Chopra 7 years ago

    While doing yoga one is not supposed to wear a watch or glasses.

  • 4FakeGravity 7 years ago

    you are so beautiful :). have you see my message?

  • Donald Rivera 7 years ago

    Hi! thanks for this helpful video. By the way, I notice a lot of people keep on talking about natural acne remedy called Acnezilax Secrets (do a google search), but I’m not sure if it’s good. Have you considered Acnezilax Secrets? I’ve heard some great things about it and my cooworker finally get rid of her acne problem, using it, but she refuses to tell me: (

  • Peter laveus 7 years ago

    camel pose is hard

  • LexiYoga 7 years ago

    It just takes practice.

  • shashank jadhav 7 years ago

    u so Flexible babes :* :p 🙂

  • Alinoporn 7 years ago

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  • Danny Dsouza 7 years ago

    really thx mam

  • Kusal Weraniyagoda 7 years ago

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  • Trustin Jesus 7 years ago

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