The fastest and easiest way to look taller and feel better is to change your posture. Standing up tall, and dropping your shoulders can dramatically increase…
This sounds really helpfull for a girl like me. I will do it at any cost. So, please let me know how much inches I will grow after 2 months doing this continue.
Within how many days we can notice change ….??how many months i should do??how many times in a day i should repeate this yoga’s for fastest and better ?/? plz plz plz plz replay me lexi….
You should practice yoga a few times a week for best results. These postures help to elongate your spine to improve your posture. Repeat daily for best results.
im doing each posture 3 times and daily 1 hour…. is it enough….if i do like this can i see change in month…. plz reply me soon lexi…. thank and love u for reply
u’re right. You are smart if you understand you need to eat right at your age to kill your belly. Listen My international body building trainer also recommended this 7 food elements to kill your fat belly. you can see it here ==> bit.ly/10Puz88?=kyrje
Guys, increase your height fast naturally does not have to be hard (I used to think it did). I’ll give you some advice right now. Look for a grow taller system known as Growtalorex Secrets (do a search on google). Seriously, that program has transformed my entire life. I probably shouldn’t even be talking about it because I don’t want a bunch of other guys out there running the same “game” but whatever, I am just in a good mood today so I’ll share the wealth haha.
Hey there! thanks a lot for this helpful video. By the way, I notice many people keep on talking about grow taller method known as Growtalorex Secrets (just google it), but I’m not sure if it is good. Have you ever tried Growtalorex Secrets? I’ve heard several unbelivable things about it and my friend finally increase his height fast naturally by using it, but he refuses to tell me: (
u’re right. even i was very sad since i workout well for abs but nothing was coming. btw!but ye In a best female model 2012 exclusive interview she had mentioned about her strong abs with this 7 food items. if you are serious go for it now bit.ly/12wwiVN?=hqljd
It will improve your posture. Most people’s legs are slightly bend and have a hunched back. Yoga and pilates will straighten out the crooked spot in your spine. It will improve your posture and making you look taller about 1 to 2 inches taller.
oh ok. I watched a video of pilate instructor on youtube and she said that if you have a bad posture than it usually takes to see improvements in 5-6 months. I don’t know if you have a bad posture or good posture. But Im guessing it has improved. How many inch did you increase? I just want to know because i want to do it everyday too. did you do every excersice 3 times?
i do each exercises 4 times in morining… no i dont find any difference…. only one diff i found that hands, neck, are enlogated…. except that nothing i found not even half each…. doing from past 2 months…. waiting for best result
Oh ok thanks! Maybe you should continue doing these and add some other excercises that improve your posture. Try pilates, I heard that people who do pilates increases their height about an inch.
pilates…. ?? in pilates which exercise i should do canu plz tell me…. plz…. coz i dont knw and i nvr heard abt pilates…. if u know can u tell …. which exercise i should do can u send link by doing which i can improve….
good
This sounds really helpfull for a girl like me. I will do it at any cost. So, please let me know how much inches I will grow after 2 months doing this continue.
wow you are the best yoga teacher
Thanks:)
It corrects your posture to make you look taller since most people have an incorrect slouched posture.
Exactly:)
wow that is some sexy woman.
Nice to watch
and nice too
Thanks:)
can i do this or any other yoga poses ithout seeing my physician?
are you married?
No, I’m not.
I m falling inlove with you,I practised your exercises ,I like to wach you ,you are so beauty
hi friends I grew satogrowth 4inch with lengthening formula. This product really works.
w…satogrowth net
does this really work
I HATE YOU! I can’t do it TT_TT
Ur are so cute and so flexible im become big fan of u….
Within how many days we can notice change ….??how many months i should do??how many times in a day i should repeate this yoga’s for fastest and better ?/? plz plz plz plz replay me lexi….
You should practice yoga a few times a week for best results. These postures help to elongate your spine to improve your posture. Repeat daily for best results.
im doing each posture 3 times and daily 1 hour…. is it enough….if i do like this can i see change in month…. plz reply me soon lexi…. thank and love u for reply
by doing this yoga regularly how much tall i look… can i look atleast 1 inch taller……. plz tell me….plz replay me lexi plzzzzzzzzzzzzzzzzzzzzz
Thanks i like this. But will this help burn some fat also?
u’re right. You are smart if you understand you need to eat right at your age to kill your belly. Listen My international body building trainer also recommended this 7 food elements to kill your fat belly. you can see it here ==> bit.ly/10Puz88?=kyrje
dear madam, thank you very much for the video, I would like to know if this poses can use for children.
im doing frm past 1 month hands and legs are elongate but spine and hands are not
Guys, increase your height fast naturally does not have to be hard (I used to think it did). I’ll give you some advice right now. Look for a grow taller system known as Growtalorex Secrets (do a search on google). Seriously, that program has transformed my entire life. I probably shouldn’t even be talking about it because I don’t want a bunch of other guys out there running the same “game” but whatever, I am just in a good mood today so I’ll share the wealth haha.
Hey there! thanks a lot for this helpful video. By the way, I notice many people keep on talking about grow taller method known as Growtalorex Secrets (just google it), but I’m not sure if it is good. Have you ever tried Growtalorex Secrets? I’ve heard several unbelivable things about it and my friend finally increase his height fast naturally by using it, but he refuses to tell me: (
Merci ces exercices me soulage le dos thank youuuuuu
u’re right. even i was very sad since i workout well for abs but nothing was coming. btw!but ye In a best female model 2012 exclusive interview she had mentioned about her strong abs with this 7 food items. if you are serious go for it now bit.ly/12wwiVN?=hqljd
wrong
It will improve your posture. Most people’s legs are slightly bend and have a hunched back. Yoga and pilates will straighten out the crooked spot in your spine. It will improve your posture and making you look taller about 1 to 2 inches taller.
I think it will take some time
means how many months im doing frm past 2 months…. how many months it takessssssssss
oh ok. I watched a video of pilate instructor on youtube and she said that if you have a bad posture than it usually takes to see improvements in 5-6 months. I don’t know if you have a bad posture or good posture. But Im guessing it has improved. How many inch did you increase? I just want to know because i want to do it everyday too. did you do every excersice 3 times?
i do each exercises 4 times in morining… no i dont find any difference…. only one diff i found that hands, neck, are enlogated…. except that nothing i found not even half each…. doing from past 2 months…. waiting for best result
Oh ok thanks! Maybe you should continue doing these and add some other excercises that improve your posture. Try pilates, I heard that people who do pilates increases their height about an inch.
pilates…. ?? in pilates which exercise i should do canu plz tell me…. plz…. coz i dont knw and i nvr heard abt pilates…. if u know can u tell …. which exercise i should do can u send link by doing which i can improve….