Added by on August 6, 2013 These 4 Yoga Poses for Strength are pretty tough on the muscles but after a week you will notice that you are getting stronger. Ple…




  • shawn batten 7 years ago

    I love yoga

  • vishnuarik 7 years ago

    I am practicing yoga because of you Esther. Thank you sooooooo much for the inspiration.

  • RubberBiscuit 7 years ago

    Great video and thank you for the encouraging comment in the description. It helps. 🙂

  • aquia80 7 years ago

    These are perfect, Esther! Both of my knees and right hip have been reconstructed after an accident. I’ve since lost the ability to run and jump, but I’m very determined to get them back! Everyone at yogatic is wonderful. Thank you for sharing these helpful videos. :o)

  • jx14aby 7 years ago

    Damn! That was tough. 

  • jx14aby 7 years ago

    Good luck on your rehab.  Don’t give up!

  • maquis69 7 years ago

    Wow :D you’re beautiful!

  • pazcecipaz 7 years ago

    Love this sequence very much , thank you Esther for ALL that you share . Much appreciated ♥Namaste♥

  • lillenfaith 7 years ago

    Dear Esther,
    Question on the headstand pose. Your last pose on the preparation for headstand, does it mean that when you come to the full headstand, your head is totally off the ground? Namaste

  • Сергей Каприатти 7 years ago

    Esther, you are great! 

  • curiyoga 7 years ago

    Thank you :-) !!

  • BausenB 7 years ago

    Yr videos r good. Wd like to learn halasana. My toes can’t touch the floor. Pls teach. Thankyu.

  • Ann5212 7 years ago

    Thank you so much for your videos!!!

  • crmr1034 7 years ago

    Thank you for sharing your practice.

  • James Reyes 7 years ago

    I love your yoga video Esther. It helps me very well. xo

  • Sarune Rupainyte 7 years ago

    Although there is nothing I can say that you haven’t heard before, I feel the need to thank you. Thank you Esther from the bottom of my heart.

  • Alice76292 7 years ago

    Great! Thanks! 🙂

  • Sabrina B 7 years ago

    thank you so much x

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