Added by Daniel Thomas
on August 6, 2013
www.facebook.com/anitagoatv [Filmed at Yoga Works in SoHo, NYC, where both Anita and Jillian teach yoga] Restorative Yoga Expert Jillian Pransky shows Anita …
This is awesome!!! Love Jillian!
great! thank you. jillian is amazing. hope you found the full 30 minute rel-time practice too? it’s on my site in the restorative yoga folder. happy practice 🙂
Oh, thanks for the heads up! I’ll be checking that out!
That was really nice, thanks for sharing.
Peace and love
thank you, so glad you found it and liked it. did you see the 30 minute restorative practice where Jillian takes me through a real-time practice? it’s on my channel in the ‘restorative folder.’ xo.
Would you fold the blankets differently if the person who was doing the pose was very overweight? Perhaps using double the blankets under the torso and placing them side by side? Thinking about how to make it work for my mother in law. 🙂
yes, exactly, i would do it the way you are explaining. you want to make sure the body is supported so however many blankets, pillows you need use it. fantastic that you are sharing the practice with your mother in law! i’d love to hear how it works out and how she likes it. cheers.
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