Added by on August 7, 2013

Sadie created a fresh, new, super-effective 20-minute sequence to torch calories, and help you lose weight! Learn it, and a Core Breath Technique that amps u…

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37 Comments

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  • Laila Rani 4 years ago

    hey, was wondering if anyone has seen any weight loss results from this yoga exercise??? comments would be really helpful! :)))

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    There is a yoga guide by YogaLad.com with yoga tips, yoga poses and videos for all levels that anyone can benefit from.

  • krist faden 4 years ago

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  • Nagy Lilla 4 years ago

    Yoga wasn’t invented for me, I guess…

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  • darkdawn389 4 years ago

    Great sequence. Just hard enough to get a sweat built up but not so hard a beginner couldn’t follow along. Much love, thanks for posting! 

  • Debra Davies 4 years ago

    really good (mummy and lexi (aged 7) x

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Comments are closed.